The magical secret of the stars is that our lives did, in fact, come with an instruction manual. Our natal charts shine a light on the energies and aspects of ourselves gifted by the cosmos. Take a deeper look to learn what your soul came here to learn and how to make the most of your time on this planet.

In the ancient science of life, the elements of Ether, Air, Water, Fire, and Earth come together in our bodies and the world around us. Learn more about your unique constituion and how you can work with food and lifestyle to improve your well-being, creativity, sleep, and enjoyment of life.

Meditation is a foundational practice with benefits that range from increased calm, improved sleep, and decreased anxiety. The practice is simple, but not easy. Learn techniques to break through resistance and develop a supportive practice of returning to yourself to open your heart and soothe your mind.